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Functional Flow with Tingting – Interactive Live Online Class
August 19, 2021 @ 8:00 am - 9:15 am BMTFree
This practice is based on Variable Anatomy, emphasizing that our bodies are all unique gifts. Everyone has a different range of motion. In order to be truly effective & safe, a yoga pose must be adapted to the unique bones and body of each individual. This is a functional approach to Yang style yoga focusing on activating and engaging specific parts of muscles, tissues & joints to achieve the functional benefits instead of being in visually perfect poses. This class is empowering practitioners to explore our own uniqueness, to develop intimate awareness of how our individual body works and find the most effective yet safe variations.
Bookings close 8 hours before class, so please make sure your payment is made before that. Otherwise, you will not be able to attend the class. To go on our waiting list you can email firstname.lastname@example.org in case of openings.
Cancellation will be allowed only until 24 hours prior to class and you will be welcome to keep your class pass and RSVP for another class.
If you cancel within 24 hours, the class will be lost and not refundable.