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Slow Flow Special Focus with Camilla – Interactive Live Online Class

August 14, 2021 @ 8:00 am - 9:15 am BMT

Free

This is a vinyasa based class with a slower speed of a few breaths in each posture to feel the alignment as well as enjoy a slower pace in mind and body. Slow flow is deeply meditative, this allows for longer transitions between and during the poses, offering space to focus more heavily on our breath and our alignment. Move slowly and consciously, sense the body, sink into the poses, embrace the transitions as a synchronized dance with  your breath. 

Special Focus. Each class will be designed with a special focus. Some practices will explore specific areas of the body or kind of poses (Lower Back, Psoas, Backbends, Twists, Balance…), some others will embrace an abstract theme ( Letting Go, Embrace the challenge, Fluidity,…). Other times we will work on a specific “peak “‘pose”, building up the class progressively, breaking the pose into smaller poses, in order to understand the biomechanics, in a safe and accessible way.

Details

Date:
August 14, 2021
Time:
8:00 am - 9:15 am BMT
Cost:
Free
Event Category:
Event Tags:

Organizer

Yoga Space Siem Reap
Email:
hello@yogaspace.asia
View Organizer Website

Instructors

Venue

Yoga Space Online Studio

CANCELLATION POLICY

Bookings close 8 hours before class, so please make sure your payment is made before that. Otherwise, you will not be able to attend the class. To go on our waiting list you can email hello@yogaspace.asia in case of openings.

Cancellation will be allowed only until 24 hours prior to class and you will be welcome to keep your class pass and RSVP for another class.

If you cancel within 24 hours, the class will be lost and not refundable.