Explorative Hatha is a practice inspired by that space in between science and spirituality. A traditional Hatha practice with the oppourtunity to gain a deeper insight into the the physiological change thats happening within us through out our practice. Be sure to bring along a cushion, rolled up towel or bolster as we will use these tools benefit the gut brain axis through out class. Meet me in the space between spirituality and science for an explorative Hatha practice and together we will deepen the mind-body connection to bring about healing.
Explorative Hatha with Loz – Live online class
Class Pass For Live Online Classes
Live Online Classes allow for more people to attend, so why not bring a friend? Choose your class quantity below. The more you pre-purchase the bigger your discount.
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