Yoga Space’s managing director offers a free 30-minute class focused on Modern Yoga. Modern movement education while retaining the heart of yoga. This class is for sustainable life-long movement, with tips you can use in other areas of your life, whether picking up your baby, walking the temples, or lifting heavy weights. Each class is different with elements drawn from a number of different yoga and movement disciplines.
We recommend this to people with an existing yoga practice
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4.00pm – 4.45pm Cambodia / 7:00pm – 7.45pm Brisbane / 8:00pm – 8:45m Melbourne /Sydney / 7:30pm- 8:15pm Adelaide / 9:00 am – 10:15am UK / 4am – 4:45am East Coast USA / 10:00pm – 10:45pm in West coast New Zealand