Traditional Hatha Yoga with Richie – Interactive Live Class

Traditional Hatha Yoga with Richie – Interactive Live Class

One of the most traditional forms of yoga asana, hatha yoga will take us deeply into a centered and traditional awakening. Based heavily on ancient yogic philosophies, we still the mind through pranayama (breath control) techniques, static and dynamic asana, movement...
Traditional Hatha Yoga with Richie – Interactive Live Class

Traditional Hatha Yoga with Richie – Interactive Live Class

One of the most traditional forms of yoga asana, hatha yoga will take us deeply into a centered and traditional awakening. Based heavily on ancient yogic philosophies, we still the mind through pranayama (breath control) techniques, static and dynamic asana, movement...
Moms and Babies with Coralie – Interactive Live Online Class

Moms and Babies with Coralie – Interactive Live Online Class

For Mums and newborn babies in the early months (when they are still not crawling) Practicing yoga along with your baby is the best way to deepen your bond with your child, while healing your postpartum self physically and mentally. Yoga stretches and strengthens you,...
Traditional Hatha Yoga with Richie – Interactive Live Class

Traditional Hatha Yoga with Richie – Interactive Live Class

One of the most traditional forms of yoga asana, hatha yoga will take us deeply into a centered and traditional awakening. Based heavily on ancient yogic philosophies, we still the mind through pranayama (breath control) techniques, static and dynamic asana, movement...